Wild boars are the only porcine species that live in European forests. They have a voracious diet and active lifestyle, which makes their meat naturally high in fat. However, the fat in wild boar meat contains a higher proportion of polyunsaturated fatty acids, which are beneficial for brain function, memory improvement, and reducing the risk of cardiovascular disease.
Therefore, wild boar meat is a good source of both protein and healthy fats, as well as calcium and magnesium.